Breathe Easier
As summer fades into fall, many families notice a familiar pattern, sneezing, watery eyes, scratchy throats, and stuffy noses. Seasonal allergies can make kids (and parents) feel drained just as school and activities are picking up.
But what’s really happening during this seasonal shift?
Why Fall Allergies Hit Hard
Ragweed pollen peaks in late summer and early fall, triggering sneezing and congestion.
Mold spores increase as leaves start to fall and decompose.
School and indoor time expose kids to dust and other triggers.
In each case, the body’s immune system is overreacting, treating harmless particles as invaders. This “false alarm” leads to inflammation and uncomfortable symptoms.
The Nervous System–Immune Connection
The nervous system and immune system work hand in hand. When the nervous system is stressed or imbalanced, the immune system may respond in an exaggerated way—like it does with seasonal allergies.
The autonomic nervous system helps regulate inflammation and stress responses.
If stuck in “fight or flight” mode, the body can become more reactive, making allergy symptoms worse.
How Chiropractic Care Can Help During Allergy Season
Chiropractic care focuses on restoring balance to the spine and nervous system. For allergy sufferers, this can mean:
Better regulation of immune responses by reducing nervous system interference.
Decreased stress levels, which can lower inflammation and allergic reactions.
Improved breathing and posture, especially in kids whose congestion and posture may worsen symptoms.
While chiropractic care doesn’t “cure” allergies, many families report fewer flare-ups, improved comfort, and an easier time adapting to seasonal changes when chiropractic is part of their wellness routine.
Simple Tips for Fall Allergy Relief
Keep windows closed on high pollen days.
Wash hands and face after outdoor play.
Use an air purifier indoors if possible.
Pair chiropractic care with healthy routines (hydration, balanced diet, quality sleep).
Conclusion
Allergies don’t have to take over your fall season. By supporting the nervous system through chiropractic care, you can help your body respond more calmly and adapt to seasonal shifts with greater ease.
Call Third Coast Chiropractic at 231-354-2600 to schedule your family’s fall wellness check.